Region:
World
Category:
Woman
Article type:
Informed

To bed without panties

Region:
World
Category:
Woman
Article type:
Informed
Author/s:
By Verónica Janowicz
Publication date:
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Mice start running unchecked in the head, but not about an erotic attitude and a sexy fashion. Have been academics who advise women to sleep without underwear

Is not about an erotic or sexual, but good health advice, since according to various medical professionals, women's underwear at the time of sleep is harmful to the body. After recent analysis found that the main advantage of not wearing panties at the time of sleep has to do with the skin breath as overnight substances that harbor bacteria segregate must be released. Sleeping in this way is more hygienic for genital areas as the sleep may be the only ones in which the body part is not in close contact with underwear.

Sleep without clothes, also prevents the body from storing high temperatures and this favors the release of melatonin, a hormone that, among other things, fight cellular aging. Avoid excess body heat also activates growth hormone (HGH), which affects almost every cell in the body and is essential for bone and muscle repair. Another less important advantage but it also has to do with health, is that the rest will be more enjoyable because you will not feel the pressure of elastic garment and that causes also lower the stress level. Light sleep clothing raises levels of oxytocin, known as the "love hormone" that counteracts stress and depression. These benefits are not only good for adults, but they are also for children when it comes to rest and skin breath. Social mandates in the past always said that women should sleep with underwear and this became inconvenient to acquire this habit. That is why experts advise that children also sleep alone or loose pajamas nightgown to start getting used to.

traslation: Belén Zapata